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"Peace of mind is one of the most valuable things you can have"
"Peace of mind is one of the most valuable things you can have"
Who am I?
Who am I?
Sky is a AHPRA registered general psychologist who uses a holistic and individualised approach with each client. She aims to explore and incorporate relevant aspects of your physical, spiritual, emotional, social and mental wellbeing. Sky focuses on developing a whole picture of you as an individual in a safe, non-judgmental space where you feel heard and accepted as you move through your therapy journey.
Sky blends humour and warmth in her handling and holding of issues and favours a collaborative and client driven method where therapy is delivered in a way that makes sense to you and is guided by your immediate needs.
Services
Services
Client Type
Client Type
Sky works with upper adolescent and adult clients (17+) via face to face and telehealth sessions within a clinic at Moonee Ponds.
Please be aware Skychology is not a crisis service. Should you require immediate support please contact Lifeline (13 11 14), Beyond Blue (1300 22 46 36) or the Suicide Call Back Service (1300 659 467).
Presentations
Presentations
Sky works with the following issues and presentations:
Anxiety and panic
Attachment
Depression
Adjustment difficulties/ life transitions
Decision making stuckness
Stress (work and general life)
Motivation
Confidence
Grief
Relationship difficulties
Personal growth
Anger and emotional regulation skills
Basic ADHD support and screeners/ assessments
General wellbeing
Self Esteem
Trauma (Mild to moderate PTSD support)
Therapeutic Approaches
Therapeutic Approaches
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey.
Her therapy modalities adapt to the needs of the client and include elements of :
Motivational Interviewing (MI) and Practical Problem Solving
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Positive Psychology
Schema Therapy
First Steps
First Steps
Contact the practice listed below to get started!
The Victorian Psychology Clinic is suitable for those accessing me through a Mental Health Care Plan, workcover, private fee paying, DVA, insurance etc.
Talk to me!
Locations:
The Victorian Psychology Clinic
The Victorian Psychology Clinic
Location: 50 Maribyrnong Rd, Moonee Ponds
By Appointment through reception
Available: Monday, Tuesday, Thursday
sky@skychology.net
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