Sky works with upper adolescent and adult clients (17+) via face to face and telehealth sessions in 2 locations.

Please be aware Skychology is not a crisis service. Should you require immediate support please contact Lifeline (13 11 14), Beyond Blue (1300 22 46 36) or the Suicide Call Back Service (1300 659 467). 

Sky works with the following issues and presentations:

Anxiety and panic

Attachment 

Depression

Adjustment difficulties/ life transitions

Decision making stuckness

Stress (work and general life)

Motivation

Confidence

Grief 

Relationship difficulties 

Personal growth

Anger and emotional regulation skills 

Basic ADHD support and screeners/ assessments

General wellbeing 

Self Esteem

Trauma (Mild to moderate PTSD support)

Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. 

Her therapy modalities adapt to the needs of the client and include elements of : 

Motivational Interviewing (MI)  and Practical Problem Solving

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Positive Psychology

Schema Therapy

Contact one of the practises listed below to get started! 

The Victorian Psychology Clinic is suitable for those accessing me through a Mental Health Care Plan, workcover, private fee paying, insurance etc. IGY6 is suitable for NDIS and Veterans accessing through rehab programs or DVA cards.